ADHD & Low Mood

ADHD & Low Mood

ADHD and depression frequently co-exist, and ADHD itself is a known risk factor for developing depression and other mental illnesses. How do we tell the difference?

Hyperfocus and Hobbies

Hyperfocus and Hobbies

Hyperfocus is a common experience for ADHDers, and is why some people argue that ADHD is not an attention deficit, but instead an attention dysregulation – we can focus too little, but we can also focus too much.

Where have I been?

Where have I been?

Hello, and welcome back. I started this blog shortly after my diagnosis with ADHD in early 2020, and needless to say, a lot has happened since then. For the world, with a global pandemic, and an abundance of conflict and crises – but also for me personally. I...

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